Notes
Nice, easy run with Anders after he got off work. Fun to run at a "transition" time of day, as Emma calls them.
My legs felt more springy and lively than I thought they would after 13 decently fast miles yesterday. j
It was 58 and warm, with just a light drizzle at the very end of our time outside. Overly pleasant running conditions.
Anders got me a new GPS watch for my birthday, with all the gizmos and gadgets, and we've been enjoying exploring all its abilities over the last couple days. Great fun to run with my guy again.
TC 1 mile race on Thursday, and the field and course look fast and competitive. It should be fun! And I am quite and appropriately nervous already. Either tomorrow or Wednesday will hold some up-tempo strides or maybe a few 200s at race pace, not entirely sure yet. Looking forward to hopefully feeling speedy this week!