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12/2/2014

7:00 AM

4 mi

Health

155 lb
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Decorah

Notes

Nice easy run this morning, good way to start the day!

Felt much more like a runner this morning as opposed to yesterday. Yesterday the motion felt strange and foreign, today there was a little more familiarity. Very sore from a good lift yesterday, yahoo for track soreness!

Comments

Emma Spoon

Oh, how I'd love to go for a 7am run to start my day! Sounds lovely.