3/4/2015
6:45 AM
7.5 mi
ASICS GT-2000 (Blue and Neon)
2 mile warm-up
3 mile tempo
~3 mins jog~
2x 1/2 mile @ 3k w/ 2 min jog between
Cool Down
Felt good!
So good. I think I would really enjoy this workout.
3/4/2015 at 6:28 PM