2/25/2015
8:00 AM
45:00
Thigh Pulls 3x6
Dumbbell Squats 3x10
Dumbbell Jump Squats 3x10
Explosive Split Lunge 3x10
Bench Press 3x8
Should have taken the time to stretch after either the workout or the lift, and I didn't. Oops.
Hunger for breakfast won out.
I'm always impressed with how much work you can do before food in the morning.
2/26/2015 at 2:06 AM
Bedtime snacks are delicious. That's how :)
2/26/2015 at 6:43 PM