Notes
-- Garmin Connect Import --
Met my mom at Wayzata High School to walk with the dogs off-leash for an hour or so. When we were done with the pups I ran 1 mile with mom while she did 10 second intervals at about my marathon pace, and that was fun, and then went out and did 12 beautiful miles solo.
Felt good, apart from the fact that by the time I was finishing it was 2pm and I had had nothing to eat for the day except for coffee and a cliff bar, and I was in need of food. But beautiful day to be out. Definitely felt like a long run effort.