Run: Long Previous Next

8/17/2014

4:45 PM

9 mi

1:12:00

8:00 mi

Health

155 lb
4417
  • Map

Wonder left

Notes

Ran wonder left with Doug, Vaughn, Jamie, and stu. Good fun and always great to break up a long into sections and have company. Tried my darnedest to convince them wonder left is not the route to choose late afternoon on a hot, sunny day, but none of them had ever done it and wanted me to show them the route. Okay, it was worth it for the camaraderie and the company. Don't actually know how long it took, but we were definitely goin slower than 8's.

Comments

Emma Spoon

Wow, what a week to kick off your new life in Decorah! Keep crushing it and living the dream (I feel obligated to say this, though I'd rather you didn't run so much in such awesome places, as it makes the rest of us-me!-feel more like a lazy, out of shape bum than I already am). ;)

Maggie P

the day you are an out of shape bum is the day the world ends Ms. Spoon, and I don't think that day is today ;)

Bgibbons

GAHHH I miss you and our Decorah lifestyles together! And time to run long!