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11/2/2016

40:00

Health

145 lb
  • Exercises

Notes

Lifting at the gym with my friends post-run.

Core 15 min

Squat 3x10

Lunge 2x10 and weighted walking lunge 1x20

Hamstring Curl 3x20

RDL 3x10

Comments

Bgibbons

I really frickin miss friends.