Notes
Afternoon run with Anders after he woke up. Easy 4 ish miles, including a stop at Christa and MItch's house (Anders' sister and her husband) to meet their new puppy Bailey!! EEEEEK!! She's so cute!!! So halfway through our run we stopped for an hour for puppy play time and snuggles. Seemed like a good decision.
I'm officially a runner again starting tomorrow and the beginning of August.
TC 10 on October 1st, here we go!
I feel really good about my summer, I'm mentally very ready to jump back into training, I feel really fit and strong, and it feels as though I have the iron situation under control again, because I've been feeling great running and skiing, and mentally I'm excited and eager again.
I feel like I'm at a great jumping off point, and I'm ready to roll.