7/22/2015
6:30 PM
2.5 mi
Hoka Clifton (Neon Green)
Warm-up pre race
about a mile jog from the car to the start line, and then about a mile and a half ish of some jogging and strides, etc.
I have fully embraced the alumni, overly-relaxed, whatever I do will work, warm-up attitude. Love it.