Notes
Went to the gym with my buddies this morning, and ran a 2 mile warm-up prior to lifting.
Then had a great, easy, 6 mile run on the bike path this afternoon. Saw a few kids out in costume trick or treating, and that was a funny reminder that the actual day of Halloween was today, as opposed to Saturday when the students of Yale celebrated.
I felt good today. I felt energized. And I felt like I don't run too many miles right now, so they feel pretty good for the most part. I like that feeling which comes in late fall after a big training block.
Not headed any particular direction right now, and not really sure where training will take me in the near future. However, I'm enjoying time at the gym and doing insanity with my friends, and enjoying the crisp, running weather of the fall. And I suppose that is all that matters for the time being.