Notes
Tough solo ski on the Cedar Lake Trail from Christa and Mitch's house this morning. (Anders' sister and her husband)
Went out 45 min and came back 45 minutes. Alternated between no pole technique and double pole.
The return trip was straight into a headwind that I hadn't noticed on the way out.
I was definitely quite tired and ready to be done by the time I finished.
The 2 hour mark is still a tough barrier for me to crack right now. Going to have to get a lot of 2-3 hour efforts in over the next few months in order to build that sort of base ski fitness if I want any sort of shot at racing 55k come winter time.