Notes
Really feel good distance run this morning. Felt better than I thought I was going to, which was a welcome surprise. Drove out to the dakota trail trailhead, which gave me some good variety and great shade. Had planned for 6-8, a nice double this morning, but just about when I was ready to turn I met a friend headed the opposite direction on the trail. We chatted for just a minute and she said she was headed towards home, (about 1.5-2ish miles away), and I asked if I could join her and run her home. So I got a bonus few miles with a buddy, at a very relaxed pace, and it added a different little lollipop to the route that I've never run before. Also, 65 degrees and sunny is SO FUN TO RUN IN. Wowza.
And after non stop rain for 2 days, the beautiful, mild, sunny weather was the perfect motivation to get me out the door