2/27/2015
6:20 AM
9 mi
ASICS GT-2000 (Blue and Neon)
7 miles outside w/ yarrow outside. COLD!!
2 miles inside solo on the track.
outside w/ yarrow: 3x 2min @ 5k into 1min @3k
inside solo: 10 x 200 FAST. felt great.
short cool down.
again more later.
Yarrow hanging with you on those pieces eh? Alright Yarrow-Bear. Is she looking at any spring event or maybe just Norse Relays then? 10x200 fast sounds physically impossible to me at this point in my sedentary life. Literally impossible. Nice work homie. Come early May you're gonna be sharp as a tac. Aw yeah.
2/27/2015 at 8:25 PM