Notes
Today Emma and I got out early again, and we ran up to Wayzata high school and my old training ground. The trails were in decent shape, minus some construction happening, and it was fun to reminisce about races and workouts of the past. We ran the high school trails and then the connection through the prairie to some of the wild meadows trails about a mile away. The prairie was very wer and our shoes became soaked. Emma was nice enough to be in for an adventure run, and we made our way through the standing water and the overgrown brush. We did a nice loop through the trails and then finished the last 3-4 miles on the pavement to complete a loop back to my house.
I woke up and definitely did not want to get out of bed, but spooner got me up and out and I'm so glad she did. I have her to thank for two great days of running the last couple days. Thanks Em!