Notes
Great run with Lauren and Tricia up Mink Farm. We were absolutely hauling for no apparent reason, but all of us felt good. Definitely could have kept going, but the duties were calling and I feel bad if I'm the last one out running and not in checking in with people. Hoping to get out the next 2 mornings and get some good mileage in.
In hindsight we were probably rolling because we were alternating forcefully expressing our opinions about a stressor in our lives. good life chat today.