Notes
Had 6+ planned to hit 70, but Anders was going 4 and it seemed like the right number. So easy easy 4 miler to finish off a good week.
I was hit hard with the weight of the world today, and I started to struggle significantly the last few days. It's confusing, scary, and emotional, but feels like its stemming from being an extreme extrovert and a people person in a world of isolation. I've never felt like this before. But for the first time since being injured almost two years ago I did some yoga, and took the dog for a walk with, and both of those things seemed to help. Had a long talk with Anders, and we devised some strategies to help me out as we launch into this new normal. I also weighted until the afternoon to run with Anders after he got up, (no fault of Anders at all, it's what we talked about yesterday), but I learned that my emotional state can't wait until afternoon/early evening right now. So as I've been doing lately, I'll be getting out most mornings to at least stretch the legs. And for the umpteenth time in my life, I can confirm that in some ways running is keeping me afloat.
But I digress. First 70 ish mile week since November. Let the games begin!