12/2/2015
5:00 AM
45:00
Deck of Cards Workout #3
hearts: wall hand-stands
diamonds: squat jumps
clubs: jump rope
spades: stairs
about 12 minutes of abs post-workout
You actually play cards for these or nah? A minute each? Running stairs? I'm so curious. Sounds really intense. Like if you get a full house of squat jumps.
12/5/2015 at 12:47 AM