Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/1/2017 Run Twin Cities 10 mile Race 10.0 mi 1:07:15 6:44 10/9/2016 Run TC 10 Mile Championships Race 10.0 mi 1:05:58 6:36 10/26/2014 Run Black Hawk 16K Trail Race Race 10.0 mi 1:20:30 8:03