Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing monkeystador's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
10/31/2013
Date
6.2 mi
Distance
39:50
Duration
6:26 mi
Pace
Equipment
Newton 2012 Motus
Map
Course
Matrix Treadmill
Notes
6:00 splits alternating 7:00
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help