Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
6/18/2016 Run
Brentwood Greenway
Easy 10.3 mi 1:18:49 7:40
8/14/2016 Run
Brentwood Greenway
Easy 9.1 mi 1:13:38 8:09
8/28/2016 Run
Brentwood Chase
Easy 0.5 mi 4:38 8:54
8/28/2016 Run
Brentwood Chase
Easy 7.2 mi 58:26 8:07
11/5/2016 Run
Brentwood Chase
Easy 11.4 mi 1:26:03 7:35
2/26/2017 Run
Brentwood Greenway
Easy 11.4 mi 1:18:44 6:54
6/20/2017 Run
Brentwood Greenway
Easy 11.4 mi 1:37:45 8:37
10/15/2017 Run
Percy Warner Park
Easy 18.2 mi 2:30:35 8:16
10/29/2017 Run
Percy Warner Park
Easy 24.1 mi 3:11:42 7:58
12/24/2017 Run
Brentwood Greenway
Easy 9.5 mi 1:12:50 7:40
12/31/2017 Run
Brentwood Greenway
Easy 10.5 mi 1:16:34 7:19
1/1/2018 Run
Brentwood Greenway
Easy 11.5 mi 1:28:46 7:43
1/6/2018 Run
Precor
Easy 8.0 mi 1:01:05 7:39
1/14/2018 Run
Brentwood Greenway
Easy 13.2 mi 1:41:59 7:43
2/3/2018 Run
Cool Springs
Easy 5.0 mi 52:30 10:30
3/4/2018 Run
Nolensville
Easy 4.4 mi 41:44 9:35
3/10/2018 Run
Striders Richland Creek
Easy 19.0 mi 2:22:28 7:30
5/9/2018 Run
Brentwood Greenway
Easy 6.6 mi 52:06 7:51