Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2014 Run
Moss Wright Park
Easy 20.0 mi 2:40:00 8:00
7/26/2014 Run
Moss Wright Park
Easy 4.4 mi 31:49 7:11
7/26/2014 Run
Moss Wright Park
Easy 3.6 mi 28:21 7:58
7/26/2014 Run
Moss Wright Park
Race 4.0 mi 23:55 5:59
7/27/2013 Run
Moss Wright Park
Easy 3.0 mi 23:58 8:00
7/27/2013 Run
Moss Wright Park
Race 4.0 mi 24:41 6:11
6/29/2013 Run
Moss Wright Park
Easy 7.0 mi 57:08 8:09
6/16/2013 Run
Moss Wright Park
Easy 8.1 mi 1:04:32 7:57
6/20/2010 Run
Moss Wright Park
Easy 5.1 mi 42:56 8:28