Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2010 Run
Edmondson Pike Straightaway
Easy 6.1 mi 47:23 7:50
9/6/2010 Run
Edmondson Pike Straightaway
Easy 3.0 mi 31:24 10:20
9/6/2010 Run
Edmondson Pike Straightaway
Easy 3.2 mi 26:16 8:19
6/18/2010 Run
Edmondson Pike Straightaway
Easy 4.0 mi 35:00 8:45
6/9/2010 Run
Edmondson Pike Straightaway
Easy 6.1 mi 48:19 7:53
6/8/2010 Run
Edmondson Pike Straightaway
Tempo 6.1 mi 46:52 7:42
6/7/2010 Run
Edmondson Pike Straightaway
Easy 6.1 mi 47:42 7:50
4/19/2010 Run
Edmondson Pike Straightaway
Tempo 6.1 mi 50:06 8:17
4/26/2009 Run
Edmondson Pike Straightaway
Tempo 5.0 mi 36:48 7:21