| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/26/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
25:45 |
6:27 |
 |
| 10/27/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
33:10 |
6:38 |
|
| 10/28/2015 |
Run |
Matrix Treadmill |
Easy |
11.0 mi |
1:15:30 |
6:52 |
|
| 10/29/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
33:25 |
6:41 |
|
| 10/30/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
32:40 |
6:32 |
|
| 11/2/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
33:40 |
6:44 |
|
| 11/3/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 11/4/2015 |
Run |
Matrix Treadmill |
Easy |
11.1 mi |
1:18:00 |
7:02 |
|
| 11/5/2015 |
Run |
Matrix Treadmill |
Easy |
5.2 mi |
35:00 |
6:43 |
|
| 11/6/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
34:20 |
6:52 |
|
| 11/9/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
26:15 |
6:33 |
|
| 11/10/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 11/11/2015 |
Run |
Matrix Treadmill |
Easy |
14.0 mi |
1:38:20 |
7:02 |
|
| 11/12/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
34:00 |
6:48 |
|
| 11/13/2015 |
Run |
Matrix Treadmill |
Easy |
5.2 mi |
35:15 |
6:47 |
|
| 11/16/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
33:50 |
6:46 |
|
| 11/17/2015 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
19:10 |
6:11 |
|
| 11/18/2015 |
Run |
Matrix Treadmill |
Easy |
11.0 mi |
1:16:30 |
6:58 |
|
| 11/19/2015 |
Run |
Matrix Treadmill |
Easy |
4.1 mi |
28:30 |
6:58 |
|
| 11/20/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
35:20 |
7:04 |
|
| 11/23/2015 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 11/24/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
29:25 |
7:22 |
|
| 11/30/2015 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:45 |
5:53 |
|
| 12/2/2015 |
Run |
Matrix Treadmill |
Easy |
11.1 mi |
1:18:30 |
7:05 |
|
| 12/3/2015 |
Run |
Matrix Treadmill |
Easy |
5.2 mi |
33:50 |
6:30 |
|
| 12/4/2015 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
20:00 |
6:26 |
|
| 12/7/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
34:10 |
6:50 |
|
| 12/8/2015 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:50 |
5:55 |
|
| 12/9/2015 |
Run |
Matrix Treadmill |
Easy |
11.0 mi |
1:15:35 |
6:53 |
|
| 12/10/2015 |
Run |
Matrix Treadmill |
Easy |
4.1 mi |
28:00 |
6:50 |
|
| 12/11/2015 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:44 |
5:52 |
|
| 12/14/2015 |
Run |
Matrix Treadmill |
Easy |
5.1 mi |
34:00 |
6:40 |
|
| 12/15/2015 |
Run |
Matrix Treadmill |
Easy |
4.2 mi |
29:20 |
7:00 |
|
| 12/16/2015 |
Run |
Matrix Treadmill |
Easy |
9.0 mi |
1:00:45 |
6:45 |
|
| 12/17/2015 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
12:00 |
5:59 |
|
| 12/21/2015 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
19:30 |
6:18 |
|
| 12/22/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
27:10 |
6:48 |
|
| 12/23/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
32:55 |
6:35 |
|
| 12/28/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
26:55 |
6:44 |
|
| 12/29/2015 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
26:40 |
6:40 |
|
| 12/31/2015 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
32:00 |
6:23 |
|
| 1/4/2016 |
Run |
Matrix Treadmill |
Easy |
4.2 mi |
28:30 |
6:48 |
|
| 1/5/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
27:35 |
6:54 |
|
| 1/6/2016 |
Run |
Matrix Treadmill |
Easy |
9.4 mi |
1:05:00 |
6:54 |
|
| 1/7/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:53 |
5:57 |
|
| 1/7/2016 |
Run |
Matrix Treadmill |
Easy |
1.0 mi |
6:00 |
5:57 |
|
| 1/8/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
20:10 |
6:44 |
|
| 1/12/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
20:00 |
6:26 |
|
| 1/13/2016 |
Run |
Matrix Treadmill |
Easy |
11.0 mi |
1:16:45 |
6:59 |
|
| 1/14/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
19:30 |
6:30 |
|
| 1/15/2016 |
Run |
Matrix Treadmill |
Easy |
3.2 mi |
20:00 |
6:21 |
|
| 1/18/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
26:40 |
6:40 |
|
| 1/20/2016 |
Run |
Matrix Treadmill |
Easy |
8.0 mi |
52:40 |
6:35 |
|
| 1/21/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
19:15 |
6:13 |
|
| 1/25/2016 |
Run |
Matrix Treadmill |
Easy |
3.2 mi |
21:00 |
6:34 |
|
| 1/26/2016 |
Run |
Sole F80 |
Easy |
2.0 mi |
11:45 |
5:53 |
|
| 1/27/2016 |
Run |
Matrix Treadmill |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 1/28/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
20:35 |
6:39 |
|
| 1/29/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:45 |
5:53 |
|
| 2/1/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
20:35 |
6:39 |
|
| 2/2/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:42 |
5:51 |
|
| 2/3/2016 |
Run |
Matrix Treadmill |
Easy |
11.1 mi |
1:15:50 |
6:50 |
|
| 2/4/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
20:07 |
6:30 |
|
| 2/8/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
20:10 |
6:31 |
|
| 2/8/2016 |
Run |
Matrix Treadmill |
Easy |
1.0 mi |
6:00 |
5:57 |
|
| 2/9/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
26:45 |
6:42 |
|
| 2/10/2016 |
Run |
Matrix Treadmill |
Easy |
5.2 mi |
32:40 |
6:17 |
|
| 2/11/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
25:25 |
6:22 |
|
| 2/12/2016 |
Run |
Matrix Treadmill |
Easy |
1.0 mi |
6:00 |
6:00 |
|
| 2/12/2016 |
Run |
Matrix Treadmill |
Easy |
1.0 mi |
5:55 |
5:55 |
|
| 2/16/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
19:00 |
6:20 |
|
| 2/17/2016 |
Run |
Matrix Treadmill |
Easy |
12.2 mi |
1:24:40 |
6:57 |
|
| 2/19/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:33 |
5:47 |
|
| 2/22/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
19:52 |
6:38 |
|
| 2/23/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
27:05 |
6:47 |
|
| 2/24/2016 |
Run |
Matrix Treadmill |
Easy |
11.0 mi |
1:15:15 |
6:51 |
|
| 2/25/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
12:25 |
6:13 |
|
| 2/26/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
19:10 |
6:11 |
|
| 2/29/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
18:50 |
6:17 |
|
| 3/1/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
18:40 |
6:14 |
|
| 3/2/2016 |
Run |
Matrix Treadmill |
Easy |
11.2 mi |
1:18:05 |
6:58 |
|
| 3/3/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
13:45 |
6:53 |
|
| 3/4/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
14:35 |
7:18 |
|
| 3/8/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:45 |
5:53 |
|
| 3/9/2016 |
Run |
Matrix Treadmill |
Easy |
9.0 mi |
1:00:00 |
6:40 |
|
| 3/10/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
19:30 |
6:17 |
|
| 3/11/2016 |
Run |
Matrix Treadmill |
Easy |
3.0 mi |
18:50 |
6:17 |
|
| 3/14/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 3/15/2016 |
Run |
Matrix Treadmill |
Easy |
4.0 mi |
25:40 |
6:25 |
|
| 3/16/2016 |
Run |
Matrix Treadmill |
Easy |
1.3 mi |
8:00 |
6:21 |
|
| 3/16/2016 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
32:10 |
6:26 |
|
| 3/17/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:50 |
5:54 |
|
| 3/18/2016 |
Run |
Matrix Treadmill |
Easy |
4.2 mi |
28:10 |
6:48 |
|
| 3/21/2016 |
Run |
Matrix Treadmill |
Easy |
5.0 mi |
34:05 |
6:49 |
|
| 3/22/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
19:05 |
6:10 |
|
| 3/23/2016 |
Run |
Matrix Treadmill |
Easy |
11.2 mi |
1:15:00 |
6:44 |
|
| 3/24/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:45 |
5:51 |
|
| 3/25/2016 |
Run |
Matrix Treadmill |
Easy |
3.1 mi |
21:00 |
6:46 |
|
| 3/28/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
11:40 |
5:49 |
|
| 3/29/2016 |
Run |
Matrix Treadmill |
Easy |
2.0 mi |
12:10 |
6:05 |
|
|