Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/2/2019 Run
LIfe Fitness 95T
Easy 3.2 mi 26:21 8:15
2/23/2019 Run
LIfe Fitness 95T
Easy 3.0 mi 24:23 8:08
2/16/2019 Run
LIfe Fitness 95T
Easy 4.0 mi 33:30 8:23
2/14/2019 Run
LIfe Fitness 95T
Easy 3.1 mi 22:55 7:24
2/8/2019 Run
LIfe Fitness 95T
Easy 3.0 mi 24:30 8:10
2/3/2019 Run
LIfe Fitness 95T
Easy 6.2 mi 52:36 8:30
2/2/2019 Run
LIfe Fitness 95T
Easy 2.0 mi 12:07 6:02
1/30/2019 Run
LIfe Fitness 95T
Easy 5.0 mi 42:51 8:35
1/27/2019 Run
LIfe Fitness 95T
Easy 3.0 mi 25:54 8:38
1/23/2019 Run
LIfe Fitness 95T
Easy 3.1 mi 20:18 6:33
1/19/2019 Run
LIfe Fitness 95T
Easy 5.0 mi 40:14 8:03
1/14/2019 Run
LIfe Fitness 95T
Easy 5.0 mi 40:40 8:08
1/11/2019 Run
LIfe Fitness 95T
Easy 5.0 mi 38:46 7:46
1/6/2019 Run
LIfe Fitness 95T
Easy 3.1 mi 22:40 7:19
1/6/2019 Run
LIfe Fitness 95T
Easy 5.3 mi 37:34 7:10
1/2/2019 Run
LIfe Fitness 95T
Easy 5.0 mi 38:31 7:43
12/30/2018 Run
LIfe Fitness 95T
Easy 3.0 mi 25:30 8:30
12/28/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 42:38 8:32
12/26/2018 Run
LIfe Fitness 95T
Easy 3.0 mi 23:36 7:52
12/25/2018 Run
LIfe Fitness 95T
Easy 3.3 mi 26:52 8:16
12/24/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 42:27 8:30
12/23/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 42:50 8:34
12/22/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 42:52 8:35
12/21/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 42:34 8:31
12/20/2018 Run
LIfe Fitness 95T
Easy 3.1 mi 23:55 7:43
12/18/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:03:43 8:48
12/15/2018 Run
LIfe Fitness 95T
Easy 2.0 mi 12:57 6:29
12/15/2018 Run
LIfe Fitness 95T
Easy 3.0 mi 25:12 8:24
12/13/2018 Run
LIfe Fitness 95T
Easy 3.1 mi 19:47 6:23
12/11/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:02:26 8:37
12/8/2018 Run
LIfe Fitness 95T
Easy 5.3 mi 42:13 8:03
12/6/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:00:36 8:22
12/4/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 38:07 7:38
12/3/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:02:12 8:35
12/2/2018 Run
LIfe Fitness 95T
Easy 3.1 mi 20:10 6:31
11/30/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:24:42 8:29
11/29/2018 Run
LIfe Fitness 95T
Easy 10.3 mi 1:29:10 8:40
11/27/2018 Run
LIfe Fitness 95T
Easy 9.1 mi 1:11:11 7:50
11/25/2018 Run
LIfe Fitness 95T
Easy 6.2 mi 46:01 7:26
11/25/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 39:52 7:59
11/24/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:15:22 8:23
11/23/2018 Run
LIfe Fitness 95T
Easy 1.4 mi 12:37 9:01
11/23/2018 Run
LIfe Fitness 95T
Easy 7.6 mi 1:02:59 8:18
11/22/2018 Run
LIfe Fitness 95T
Easy 3.0 mi 23:46 7:56
11/21/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:02:09 8:35
11/15/2018 Run
LIfe Fitness 95T
Easy 5.3 mi 45:54 8:45
11/13/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:17:59 7:48
11/12/2018 Run
LIfe Fitness 95T
Easy 11.0 mi 1:34:16 8:35
11/11/2018 Run
LIfe Fitness 95T
Easy 8.1 mi 1:07:52 8:23
11/11/2018 Run
LIfe Fitness 95T
Easy 9.1 mi 1:12:37 7:59
11/10/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:10:23 7:02
11/10/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:16:33 7:40
11/10/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 38:48 7:46
11/8/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:24:31 8:28
11/7/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 41:15 8:15
11/6/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:12:43 8:05
11/5/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:27:30 8:45
11/4/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:17:07 8:35
10/30/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:15:14 8:22
10/29/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:15:38 8:25
10/28/2018 Run
LIfe Fitness 95T
Easy 4.0 mi 31:46 7:57
10/28/2018 Run
LIfe Fitness 95T
Easy 7.1 mi 55:50 7:52
10/28/2018 Run
LIfe Fitness 95T
Easy 4.0 mi 29:03 7:16
10/27/2018 Run
LIfe Fitness 95T
Easy 5.0 mi 38:40 7:44
10/27/2018 Run
LIfe Fitness 95T
Easy 5.1 mi 42:00 8:20
10/25/2018 Run
LIfe Fitness 95T
Easy 8.0 mi 1:07:51 8:29
10/24/2018 Run
LIfe Fitness 95T
Easy 6.2 mi 51:30 8:19
10/23/2018 Run
LIfe Fitness 95T
Easy 10.1 mi 1:25:10 8:29
10/22/2018 Run
LIfe Fitness 95T
Easy 10.0 mi 1:22:05 8:13
10/21/2018 Run
LIfe Fitness 95T
Easy 12.0 mi 1:32:23 7:42
10/20/2018 Run
LIfe Fitness 95T
Easy 5.6 mi 46:05 8:13
10/19/2018 Run
LIfe Fitness 95T
Easy 13.2 mi 1:53:20 8:36
10/17/2018 Run
LIfe Fitness 95T
Easy 6.2 mi 45:00 7:16
10/16/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:01:03 8:26
10/15/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 57:47 7:58
10/14/2018 Run
LIfe Fitness 95T
Easy 11.0 mi 1:26:58 7:55
10/14/2018 Run
LIfe Fitness 95T
Easy 6.2 mi 48:32 7:50
10/12/2018 Run
LIfe Fitness 95T
Easy 10.2 mi 1:28:23 8:41
10/11/2018 Run
LIfe Fitness 95T
Easy 8.0 mi 1:03:58 8:00
10/9/2018 Run
LIfe Fitness 95T
Easy 8.0 mi 1:04:10 8:02
10/8/2018 Run
LIfe Fitness 95T
Easy 7.3 mi 1:01:56 8:33
10/7/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:15:18 8:22
10/7/2018 Run
LIfe Fitness 95T
Easy 6.2 mi 46:56 7:35
10/7/2018 Run
LIfe Fitness 95T
Easy 4.0 mi 33:31 8:23
10/6/2018 Run
LIfe Fitness 95T
Easy 8.0 mi 1:06:15 8:17
10/6/2018 Run
LIfe Fitness 95T
Easy 3.0 mi 22:40 7:34
10/5/2018 Run
LIfe Fitness 95T
Easy 8.0 mi 1:04:32 8:04
10/4/2018 Run
LIfe Fitness 95T
Easy 6.3 mi 53:45 8:36
10/3/2018 Run
LIfe Fitness 95T
Easy 9.0 mi 1:15:30 8:24
9/30/2018 Run
Brentwood Greenway
Easy 8.6 mi 1:09:23 8:06
9/28/2018 Run
YMCA Brentwood Cybex
Easy 4.0 mi 26:20 6:35
9/26/2018 Run
Sole F80
Easy 6.3 mi 47:00 7:32
9/24/2018 Run
Sole F80
Easy 7.3 mi 1:03:25 8:45
9/23/2018 Run
Sole F80
Easy 11.0 mi 1:33:10 8:29
9/19/2018 Run
Sole F80
Easy 3.0 mi 25:10 8:24
9/17/2018 Run
Sole F80
Easy 3.0 mi 25:10 8:24
9/15/2018 Run
Brentwood Greenway
Easy 10.4 mi 1:26:06 8:17
9/11/2018 Run
Sole F80
Easy 6.0 mi 51:40 8:37
9/8/2018 Run
Brentwood Greenway
Easy 12.6 mi 1:37:56 7:45
9/4/2018 Run
Sole F80
Easy 5.3 mi 43:30 8:18