5/4/2010
12:30 PM
3.7 mi
32:01
8:36 mi
Brooks Ravenna (ravennas)
HOT, HOT, HOT!!!!!! Achilles were tight, last night and this AM, getting a little worried about it. Left feels worse, but then relaxes on the run. Mildly tender when relaxed, and NO pain when calf is flexed.