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Summary
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Run: Easy
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4/16/2010
Date
4.9 mi
Distance
40:54
Duration
8:21 mi
Pace
Equipment
Brooks Ravenna (ravennas)
Health
Weight
184 lb
kilojoules
2855
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
outdoors
Notes
R achilles tight
Comments
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