| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2014 |
Run |
cliffside to salado to huebner |
Easy |
2.8 mi |
31:13 |
11:22 |
 |
| 9/16/2014 |
Run |
cliffside back up salado creek |
Easy |
2.0 mi |
22:24 |
11:12 |
|
| 9/13/2014 |
Run |
home to end of wagon trail and back |
Easy |
3.3 mi |
30:56 |
9:26 |
|
| 9/12/2014 |
Run |
one mile loop around fawn dirt road |
Tempo |
1.1 mi |
10:39 |
9:21 |
|
| 9/11/2014 |
Run |
down fawn to shavano to military and back |
Easy |
2.2 mi |
21:49 |
9:55 |
|
| 9/10/2014 |
Run |
down fawn to shavano to military and back |
Easy |
2.2 mi |
20:59 |
9:46 |
|
| 9/9/2014 |
Run |
cliffside back up salado creek |
Easy |
2.0 mi |
22:56 |
11:28 |
|
| 9/7/2014 |
Run |
cliffside to military and back |
Easy |
2.8 mi |
29:45 |
10:33 |
|
| 8/6/2014 |
Run |
one mile loop around fawn dirt road |
Easy |
1.1 mi |
11:20 |
9:57 |
|
| 8/5/2014 |
Run |
one mile loop around fawn dirt road |
Easy |
1.1 mi |
10:47 |
9:28 |
|
| 8/4/2014 |
Run |
one mile loop around fawn dirt road |
Easy |
1.1 mi |
11:47 |
10:21 |
|
| 5/12/2014 |
Run |
cliffside back up salado creek |
Easy |
2.0 mi |
|
|
|
| 5/8/2014 |
Run |
eisenhower hill top and back trails |
Easy |
2.8 mi |
|
|
|
| 5/5/2014 |
Run |
eisenhower hill top and back trails |
Easy |
2.8 mi |
|
|
|
| 4/29/2014 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 4/28/2014 |
Run |
eisenhower hill top and back trails |
Easy |
2.8 mi |
30:11 |
10:38 |
|
| 4/27/2014 |
Run |
cliffside back up salado creek |
Easy |
2.0 mi |
21:15 |
10:38 |
|
| 4/24/2014 |
Run |
cliffside to military and back |
Easy |
2.8 mi |
|
|
|
| 4/23/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 4/16/2014 |
Run |
one mile loop around fawn dirt road |
Easy |
1.1 mi |
|
|
|
| 4/15/2014 |
Run |
cliffside to military and back |
Tempo |
2.8 mi |
25:56 |
9:12 |
|