Notes
First of all, I can't believe that my weight has dropped back under 150! I've got work to do. Also I can already say that all of my runs outside will be very slow and comfortable. That cold really bites ya hard.
I ran with Joe Bayne and it was nice to find someone at LU who is sincerely interested in running with me. I hope that I can have a list of people who will be willing to go running with me during this semester. That would make me really happy :-)