| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2013 |
Running |
@ Monon Trail North |
Long Run |
10.4 mi |
1:15:53 |
7:17 |
 |
| 7/30/2013 |
Running |
2k Loop Broad Ripple |
Interval |
9.9 mi |
1:14:05 |
7:28 |
|
| 7/27/2013 |
Running |
42k Relay |
WU/CD |
0.4 mi |
4:35 |
10:40 |
|
| 7/27/2013 |
Running |
42k Relay |
Default |
0.2 mi |
1:57 |
8:28 |
|
| 7/27/2013 |
Running |
42k Relay |
Race |
2.5 mi |
12:50 |
5:13 |
|
| 7/16/2013 |
Running |
|
Progression |
4.0 mi |
33:20 |
8:17 |
|
| 7/15/2013 |
Running |
@ Carmel Middle School |
Easy Run |
2.5 mi |
18:00 |
7:12 |
|
| 7/13/2013 |
Running |
Eagle Creek (Generic) |
Long Run |
15.0 mi |
1:50:26 |
7:22 |
|
| 7/12/2013 |
Running |
Ridge Hill (Generic) |
Easy Run |
6.5 mi |
45:02 |
6:58 |
|
| 7/8/2013 |
Running |
@ Carmel |
Recovery |
2.4 mi |
16:22 |
6:58 |
|
| 7/7/2013 |
Running |
@ Deb's House in Fort Wayne |
Easy Run |
1.3 mi |
8:58 |
7:01 |
|
| 7/6/2013 |
Running |
@ Paul and Anna's |
Easy Run |
3.5 mi |
26:00 |
7:26 |
|
| 7/3/2013 |
Running |
@ Carmel |
Recovery |
2.4 mi |
22:26 |
9:12 |
|
| 7/1/2013 |
Running |
|
Recovery |
2.2 mi |
17:17 |
7:48 |
|
| 6/30/2013 |
Running |
Cool Creek Loop Modified |
Recovery |
8.1 mi |
1:11:06 |
8:48 |
|
| 6/29/2013 |
Running |
@ Fishers Freedom Festival |
Default |
1.3 mi |
10:59 |
8:39 |
|
| 6/27/2013 |
Running |
@ Monon Trail North |
Recovery |
2.3 mi |
17:02 |
7:25 |
|
| 6/22/2013 |
Running |
Ridge Hill (Generic) |
Random |
5.2 mi |
41:18 |
7:54 |
|
| 6/21/2013 |
Running |
Low Gap - 10.2 Mile Loop |
Long Run |
10.2 mi |
1:22:36 |
8:06 |
|
| 6/20/2013 |
Running |
@ Morgan Monroe State Forest |
Recovery |
4.1 mi |
35:48 |
8:48 |
|
| 6/19/2013 |
Running |
@ Town Run |
Easy Run |
7.2 mi |
54:02 |
7:31 |
|
| 6/15/2013 |
Running |
|
Long Run |
11.9 mi |
1:27:04 |
7:20 |
|
| 6/14/2013 |
Running |
|
Interval |
3.7 mi |
28:07 |
7:33 |
|
| 6/8/2013 |
Running |
Hawthorn Half Relay |
Race |
3.0 mi |
18:38 |
6:16 |
|
| 5/30/2013 |
Running |
@ Carmel |
Recovery |
2.4 mi |
19:02 |
7:58 |
|
| 5/29/2013 |
Running |
@ Carmel |
Strides |
0.3 mi |
1:16 |
4:53 |
|
| 5/29/2013 |
Running |
Amanda's Morning Loop 1 |
Recovery |
6.0 mi |
52:34 |
8:45 |
|
| 5/26/2013 |
Running |
@ Carmel |
Easy Run |
2.4 mi |
17:55 |
7:25 |
|
| 5/25/2013 |
Running |
@ Monon Trail |
Recovery |
9.1 mi |
1:10:30 |
7:45 |
|
| 5/23/2013 |
Running |
4 Hills of Carmel |
Hill |
7.3 mi |
48:22 |
6:36 |
|
| 5/15/2013 |
Running |
Cool Creek Double Trail Loop |
Long Run |
10.0 mi |
1:10:27 |
7:03 |
|
| 5/14/2013 |
Running |
@ Carmel |
Interval |
4.5 mi |
35:59 |
8:06 |
|
| 5/11/2013 |
Running |
@ Monon Trail North |
Progression |
8.2 mi |
51:40 |
6:19 |
|
| 5/9/2013 |
Running |
Ridge Hill Loop |
Easy Run |
5.3 mi |
35:37 |
6:44 |
|
| 5/8/2013 |
Running |
@ The Runners Forum |
Recovery |
2.6 mi |
21:22 |
8:19 |
|
| 5/8/2013 |
Running |
Cool Creek Double Trail Loop |
Long Run |
9.9 mi |
1:09:48 |
7:04 |
|
| 5/4/2013 |
Running |
Cool Creek Single Trail Loop |
Easy Run |
8.3 mi |
59:28 |
7:09 |
|
| 4/27/2013 |
Running |
@ Fort Ben |
Easy Run |
7.0 mi |
52:11 |
7:28 |
|
| 4/26/2013 |
Running |
4 Hills of Carmel |
Easy Run |
7.3 mi |
48:26 |
6:39 |
|
| 4/25/2013 |
Running |
@ Carmel |
Easy Run |
3.9 mi |
25:42 |
6:41 |
|
| 4/23/2013 |
Running |
Bexhill to Harrowgate to Beechmont Loop |
Steady State |
3.8 mi |
25:07 |
6:37 |
|
| 4/21/2013 |
Running |
Cool Creek 7 |
Steady State |
7.0 mi |
47:20 |
6:46 |
|
| 4/20/2013 |
Running |
|
Long Run |
9.7 mi |
1:11:16 |
7:23 |
|
| 4/19/2013 |
Running |
|
Easy Run |
3.6 mi |
28:27 |
7:53 |
|
| 4/19/2013 |
Running |
|
Steady State |
4.7 mi |
31:38 |
6:42 |
|
| 4/17/2013 |
Running |
|
Easy Run |
3.8 mi |
25:23 |
6:42 |
|
| 4/16/2013 |
Running |
|
Easy Run |
2.0 mi |
16:11 |
7:59 |
|
| 4/4/2013 |
Running |
|
Easy Run |
5.1 mi |
34:50 |
6:47 |
|
| 4/3/2013 |
Running |
|
Steady State |
8.1 mi |
53:54 |
6:38 |
|
| 3/31/2013 |
Running |
@ Mounds State Park |
Easy Run |
8.2 mi |
57:11 |
7:01 |
|
| 3/25/2013 |
Running |
@ Monon Trail North |
Easy Run |
3.0 mi |
25:22 |
8:33 |
|
| 3/23/2013 |
Running |
@ Cool Creek Loop Modified |
Steady State |
8.3 mi |
56:30 |
6:48 |
|
| 3/22/2013 |
Running |
@ Carmel |
Easy Run |
4.5 mi |
30:04 |
6:43 |
|
| 3/21/2013 |
Running |
@ Carmel |
Easy Run |
7.7 mi |
55:52 |
7:15 |
|