Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/17/2013 Running
@ St. Henry, OH
Easy Run 4.3 mi 21:55 5:08
3/16/2013 Running
@ Downtown Indianapolis
Easy Run 2.2 mi 16:02 7:24
2/13/2013 Running   Easy Run 8.1 mi 54:37 6:46
2/12/2013 Running
4 Hills of Carmel
Fartlek 7.3 mi 1:26:48 11:54
2/9/2013 Running   Easy Run 8.5 mi 1:04:20 7:34
2/6/2013 Running
@ Canal
Easy Run 8.2 mi 59:34 7:17
1/31/2013 Running
@ Carmel
Easy Run 5.5 mi 38:37 7:01
1/24/2013 Running
@ Monon Trail North
Easy Run 2.9 mi 20:55 7:12
1/21/2013 Running
Treadmill Run
Easy Run 2.0 mi 15:47 7:51
1/20/2013 Running
@ Mounds State Park
Recovery 4.2 mi 35:20 8:23