Run: Hill Previous Next

10/16/2012

7:17 AM

7.4 mi

57:52.55

7:47 mi

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16 C
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Notes

4 x medium hill (60s) on east side of Conservatory Drive, jog back recovery. Form was deteriorating by the end of each rep so either 60s is too long or I was going too hard. Next time try two sets of four, with a longer interval between sets?

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