| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2018 |
Run |
Lands End 5K |
Race |
5.0 km |
22:50 |
7:22 |
 |
| 8/25/2018 |
Run |
Poole parkrun |
Race |
5.0 km |
19:08 |
6:10 |
|
| 4/14/2018 |
Run |
Southwark parkrun |
Race |
5.0 km |
19:05 |
6:09 |
|
| 6/24/2017 |
Run |
Southwark parkrun |
Race |
5.0 km |
19:01 |
6:08 |
|
| 6/10/2017 |
Run |
Upton House parkrun |
Race |
5.0 km |
20:05 |
6:28 |
|
| 4/22/2017 |
Run |
Southwark parkrun |
Race |
5.0 km |
19:14 |
6:12 |
|
| 12/3/2016 |
Run |
Poole parkrun |
Race |
5.0 km |
19:06 |
6:09 |
|
| 11/5/2016 |
Run |
Wimbledon Common parkrun |
Race |
5.0 km |
19:37 |
6:19 |
|
| 5/14/2016 |
Run |
Fulham Palace parkrun |
Race |
5.0 km |
18:59 |
6:07 |
|
| 5/7/2016 |
Run |
Fulham Palace parkrun |
Race |
5.0 km |
20:04 |
6:28 |
|
| 3/28/2015 |
Run |
Fulham Palace parkrun |
Race |
5.0 km |
18:46 |
6:03 |
|
| 8/16/2014 |
Run |
Hampstead Heath parkrun |
Race |
5.0 km |
19:42 |
6:21 |
|
| 6/15/2014 |
Run |
Rainbow Falls 5K |
Race |
5.0 km |
17:56 |
5:47 |
|
| 4/19/2014 |
Run |
Poole parkrun |
Race |
5.0 km |
17:31 |
5:39 |
|
| 3/15/2014 |
Run |
Poole parkrun |
Race |
5.0 km |
17:37 |
5:41 |
|
| 1/25/2014 |
Run |
Poole parkrun |
Race |
5.0 km |
17:53 |
5:46 |
|
| 1/11/2014 |
Run |
Poole parkrun |
Race |
5.0 km |
17:49 |
5:45 |
|
| 11/30/2013 |
Run |
Poole parkrun |
Race |
5.0 km |
17:44 |
5:43 |
|
| 11/23/2013 |
Run |
Poole parkrun |
Race |
5.0 km |
18:10 |
5:51 |
|
| 10/19/2013 |
Run |
Poole parkrun |
Race |
5.0 km |
18:51 |
6:05 |
|
| 10/5/2013 |
Run |
Poole parkrun |
Race |
5.0 km |
18:25 |
5:56 |
|
| 9/28/2013 |
Run |
Poole parkrun |
Race |
5.0 km |
19:44 |
6:22 |
|
| 6/2/2013 |
Run |
Crissy Field 5K |
Race |
5.0 km |
17:52 |
5:46 |
|
| 5/12/2013 |
Run |
Marina Green 5K |
Race |
5.0 km |
17:50 |
5:45 |
|
| 3/10/2013 |
Run |
St. Patrick's Day 5K |
Race |
5.0 km |
18:03 |
5:49 |
|
| 1/27/2013 |
Run |
Rainbow Falls 5K |
Race |
5.0 km |
17:59 |
5:48 |
|
| 9/9/2012 |
Run |
Rainbow Falls 5K |
Race |
5.0 km |
17:38 |
5:41 |
|
| 9/2/2012 |
Run |
Marina Green 5K |
Race |
5.0 km |
18:02 |
5:49 |
|
| 7/15/2012 |
Run |
Crissy Field 5K |
Race |
5.0 km |
17:52 |
5:46 |
|
| 7/1/2012 |
Run |
Polo Field 5K |
Race |
5.0 km |
19:43 |
6:21 |
|
| 6/17/2012 |
Run |
Rainbow Falls 5K |
Race |
5.0 km |
19:16 |
6:13 |
|
|