Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/27/2014 Run Hamworthy Loop Tempo 9.5 mi 1:05:16 6:54 3/3/2014 Run Hamworthy Loop Medium 10.0 mi 1:15:36 7:33 12/2/2013 Run Hamworthy Loop Long 9.5 mi 1:14:46 7:51