Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/3/2013 Run Mission Recovery 5.3 mi 46:00 8:46 5/14/2013 Run Mission Easy 3.7 mi 32:00 8:39 4/11/2013 Run Mission Easy 4.0 mi 34:00 8:30 4/7/2013 Run Mission Recovery 1.1 mi     3/13/2013 Run Mission Easy 5.4 mi 45:00 8:20 2/25/2013 Run Mission Easy 3.9 mi     2/18/2013 Run Mission Easy 4.4 mi     2/11/2013 Run Mission Easy 3.9 mi     2/8/2013 Run Mission Recovery 3.9 mi 35:00 9:06 2/6/2013 Run Mission Recovery 3.9 mi 35:00 8:59 1/21/2013 Run Mission Easy 4.0 mi 30:21 7:37 1/14/2013 Run Mission Easy 4.2 mi 33:14 8:01 12/14/2012 Run Mission Easy + Strides 4.5 mi     11/23/2012 Run Mission Recovery 2.3 mi     11/15/2012 Run Mission Easy 3.6 mi 29:41 8:21 11/11/2012 Run Mission Easy 3.9 mi     11/8/2012 Run Mission Easy 3.6 mi     10/20/2012 Run Mission Easy 4.2 mi 34:23 8:14 8/20/2012 Run Mission Easy 4.1 mi 33:26 8:08 8/4/2012 Run Mission Recovery 2.3 mi     6/27/2012 Run Mission Recovery 3.7 mi     5/31/2012 Run Mission Easy 2.8 mi 22:49 8:10 5/18/2012 Run Mission Recovery 3.7 mi 33:27 8:59 5/8/2012 Run Mission Recovery 2.5 mi 24:41 9:43 5/3/2012 Run Mission Recovery 4.3 mi 41:21 9:39 5/1/2012 Run Mission Recovery 3.7 mi 37:04 9:58 4/29/2012 Run Mission Recovery 3.2 mi 33:53 10:40 4/27/2012 Run Mission Recovery 3.2 mi 33:29 10:22 4/25/2012 Run Mission Recovery 2.2 mi 24:34 11:10 3/31/2012 Run Mission Easy 3.9 mi 32:47 8:29 2/26/2012 Run Mission Recovery 3.3 mi 31:18 9:30 2/21/2012 Run Mission Recovery 4.0 mi 41:23 10:21