| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2013 |
Run |
Page to Park |
Easy |
5.1 mi |
38:31 |
7:33 |
 |
| 5/27/2013 |
Run |
Page to Park |
Medium |
6.4 mi |
46:30 |
7:18 |
|
| 5/9/2013 |
Run |
Page to Park |
Medium |
6.3 mi |
44:52 |
7:08 |
|
| 5/2/2013 |
Run |
Page to Park |
Easy |
5.7 mi |
43:02 |
7:35 |
|
| 4/23/2013 |
Run |
Page to Park |
Easy |
5.3 mi |
42:41 |
8:07 |
|
| 4/3/2013 |
Run |
Page to Park |
Easy |
7.4 mi |
53:29 |
7:14 |
|
| 4/1/2013 |
Run |
Page to Park |
Medium |
7.3 mi |
51:03 |
6:58 |
|
| 3/30/2013 |
Run |
Page to Park |
Easy |
6.1 mi |
50:20 |
8:19 |
|
| 2/5/2013 |
Run |
Page to Park |
Easy |
5.7 mi |
48:05 |
8:26 |
|
| 1/16/2013 |
Run |
Page to Park |
Fartlek |
4.7 mi |
35:03 |
7:33 |
|
| 1/7/2013 |
Run |
Page to Park |
Easy |
3.8 mi |
28:30 |
7:36 |
|
| 12/11/2012 |
Run |
Page to Park |
Fartlek |
5.6 mi |
43:56 |
7:55 |
|
| 12/4/2012 |
Run |
Page to Park |
Fartlek |
5.7 mi |
|
|
|
| 11/27/2012 |
Run |
Page to Park |
Fartlek |
5.7 mi |
|
|
|
| 11/24/2012 |
Run |
Page to Park |
Easy |
6.2 mi |
48:47 |
7:53 |
|
| 11/1/2012 |
Run |
Page to Park |
Easy |
6.4 mi |
|
|
|
| 10/30/2012 |
Run |
Page to Park |
Easy |
5.5 mi |
|
|
|
| 10/27/2012 |
Run |
Page to Park |
Easy |
5.3 mi |
|
|
|
| 10/14/2012 |
Run |
Page to Park |
Easy |
5.8 mi |
48:22 |
8:22 |
|
| 9/24/2012 |
Run |
Page to Park |
Easy |
5.8 mi |
45:00 |
7:44 |
|
| 9/13/2012 |
Run |
Page to Park |
Medium |
6.2 mi |
43:00 |
7:00 |
|
| 8/9/2012 |
Run |
Page to Park |
Medium |
7.0 mi |
50:00 |
7:07 |
|
| 7/26/2012 |
Run |
Page to Park |
Medium |
5.5 mi |
38:46 |
7:01 |
|
| 7/19/2012 |
Run |
Page to Park |
Medium |
7.5 mi |
53:50 |
7:11 |
|
| 7/12/2012 |
Run |
Page to Park |
Medium |
7.4 mi |
54:02 |
7:19 |
|
| 7/10/2012 |
Run |
Page to Park |
Fartlek |
6.5 mi |
48:04 |
7:26 |
|
| 7/3/2012 |
Run |
Page to Park |
Easy + Strides |
5.8 mi |
46:08 |
8:00 |
|
| 6/26/2012 |
Run |
Page to Park |
Fartlek |
6.3 mi |
45:11 |
7:08 |
|
| 6/21/2012 |
Run |
Page to Park |
Medium |
5.6 mi |
41:39 |
7:24 |
|
| 6/12/2012 |
Run |
Page to Park |
Easy |
5.8 mi |
46:56 |
8:09 |
|
| 5/20/2012 |
Run |
Page to Park |
Easy |
5.4 mi |
44:54 |
8:16 |
|
|