| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2013 |
Run |
De Young 6 |
Easy + Strides |
6.2 mi |
49:12 |
7:56 |
 |
| 1/8/2013 |
Run |
De Young 6 |
Easy |
6.0 mi |
48:09 |
8:00 |
|
| 11/19/2012 |
Run |
De Young 6 |
Easy + Strides |
5.7 mi |
|
|
|
| 7/31/2012 |
Run |
De Young 6 |
Easy |
6.0 mi |
49:37 |
8:15 |
|
| 3/7/2012 |
Run |
De Young 6 |
Medium |
6.4 mi |
46:17 |
7:12 |
|
| 11/23/2011 |
Run |
De Young 6 |
Easy |
6.6 mi |
52:29 |
7:58 |
|
| 9/17/2011 |
Run |
De Young 6 |
Medium |
6.4 mi |
47:26 |
7:27 |
|
| 8/25/2011 |
Run |
De Young 6 |
Easy |
6.0 mi |
48:48 |
8:05 |
|
| 8/12/2011 |
Run |
De Young 6 |
Easy + Strides |
6.3 mi |
48:25 |
7:40 |
|
| 8/6/2011 |
Run |
De Young 6 |
Tempo |
6.4 mi |
46:02 |
7:14 |
|
| 7/27/2011 |
Run |
De Young 6 |
Medium |
6.0 mi |
45:53 |
7:39 |
|
| 7/21/2011 |
Run |
De Young 6 |
Easy |
6.1 mi |
49:43 |
8:11 |
|
| 7/13/2011 |
Run |
De Young 6 |
Easy + Strides |
6.3 mi |
50:34 |
8:05 |
|
| 6/27/2011 |
Run |
De Young 6 |
Easy |
6.5 mi |
54:03 |
8:16 |
|
| 6/11/2011 |
Run |
De Young 6 |
Easy + Strides |
6.2 mi |
48:53 |
7:57 |
|
| 5/2/2011 |
Run |
De Young 6 |
Easy |
6.0 mi |
47:15 |
7:56 |
|
| 4/11/2011 |
Run |
De Young 6 |
Easy |
6.3 mi |
52:34 |
8:23 |
|
| 4/4/2011 |
Run |
De Young 6 |
Easy |
6.2 mi |
52:03 |
8:21 |
|
| 3/22/2011 |
Run |
De Young 6 |
Easy + Strides |
6.4 mi |
51:37 |
8:08 |
|
| 2/10/2011 |
Run |
De Young 6 |
Medium |
6.0 mi |
45:12 |
7:33 |
|
| 1/20/2011 |
Run |
De Young 6 |
Easy |
5.9 mi |
51:25 |
8:45 |
|
| 1/3/2011 |
Run |
De Young 6 |
Easy + Strides |
6.8 mi |
57:00 |
8:24 |
|
| 12/7/2010 |
Run |
De Young 6 |
Easy |
6.1 mi |
51:41 |
8:30 |
|
| 11/23/2010 |
Run |
De Young 6 |
Easy |
6.3 mi |
49:25 |
7:50 |
|
| 11/3/2010 |
Run |
De Young 6 |
Medium |
6.2 mi |
46:24 |
7:31 |
|
| 10/13/2010 |
Run |
De Young 6 |
Medium |
6.1 mi |
43:52 |
7:12 |
|
| 9/20/2010 |
Run |
De Young 6 |
Easy |
6.1 mi |
51:18 |
8:23 |
|
| 9/16/2010 |
Run |
De Young 6 |
Easy |
6.3 mi |
53:24 |
8:33 |
|
| 8/26/2010 |
Run |
De Young 6 |
Easy |
6.1 mi |
50:35 |
8:21 |
|
| 8/11/2010 |
Run |
De Young 6 |
Tempo |
6.1 mi |
42:47 |
7:03 |
|
| 3/26/2010 |
Run |
De Young 6 |
Default |
6.1 mi |
|
|
|
| 3/18/2010 |
Run |
De Young 6 |
Default |
6.1 mi |
|
|
|
| 3/4/2010 |
Run |
De Young 6 |
Default |
6.1 mi |
|
|
|
| 2/25/2010 |
Run |
De Young 6 |
Default |
6.1 mi |
|
|
|
| 2/11/2010 |
Run |
De Young 6 |
Default |
6.1 mi |
|
|
|
| 2/4/2010 |
Run |
De Young 6 |
Default |
6.1 mi |
|
|
|
|