| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2013 |
Run |
Ocean Beach |
Long |
11.0 mi |
1:24:18 |
7:39 |
 |
| 3/2/2013 |
Run |
Ocean Beach |
Long |
12.5 mi |
1:37:08 |
7:48 |
|
| 2/28/2013 |
Run |
Ocean Beach |
Easy + Strides |
10.8 mi |
1:27:22 |
8:05 |
|
| 2/16/2013 |
Run |
Ocean Beach |
Long |
10.5 mi |
1:18:31 |
7:31 |
|
| 10/19/2012 |
Run |
Ocean Beach |
Long |
15.2 mi |
1:53:12 |
7:26 |
|
| 7/7/2012 |
Run |
Ocean Beach |
Long |
11.1 mi |
1:32:40 |
8:21 |
|
| 3/25/2012 |
Run |
Ocean Beach |
Long |
11.2 mi |
1:33:39 |
8:22 |
|
| 3/18/2012 |
Run |
Ocean Beach |
Long |
10.6 mi |
1:31:26 |
8:36 |
|
| 12/3/2011 |
Run |
Ocean Beach |
Long |
15.6 mi |
2:00:05 |
7:44 |
|
| 10/21/2011 |
Run |
Ocean Beach |
Medium |
10.7 mi |
1:17:49 |
7:18 |
|
| 10/9/2011 |
Run |
Ocean Beach |
Long |
15.3 mi |
1:53:21 |
7:26 |
|
| 8/19/2011 |
Run |
Ocean Beach |
Easy |
10.9 mi |
1:31:55 |
8:28 |
|
| 8/7/2011 |
Run |
Ocean Beach |
Long |
15.3 mi |
2:03:44 |
8:07 |
|
| 6/19/2011 |
Run |
Ocean Beach |
Long |
16.6 mi |
1:59:26 |
7:13 |
|
| 6/5/2011 |
Run |
Ocean Beach |
Long |
15.2 mi |
1:51:11 |
7:19 |
|
| 5/26/2011 |
Run |
Ocean Beach |
Medium |
11.1 mi |
1:18:51 |
7:05 |
|
| 5/7/2011 |
Run |
Ocean Beach |
Easy + Strides |
10.8 mi |
1:22:10 |
7:36 |
|
| 3/20/2011 |
Run |
Ocean Beach |
Long |
12.4 mi |
1:38:31 |
7:57 |
|
| 2/27/2011 |
Run |
Ocean Beach |
Long |
11.2 mi |
1:29:25 |
7:59 |
|
| 1/15/2011 |
Run |
Ocean Beach |
Medium |
10.6 mi |
1:19:34 |
7:33 |
|
| 12/10/2010 |
Run |
Ocean Beach |
Long |
11.6 mi |
1:35:28 |
8:14 |
|
| 11/13/2010 |
Run |
Ocean Beach |
Easy |
11.1 mi |
1:26:54 |
7:51 |
|
| 5/23/2010 |
Run |
Ocean Beach |
Long |
12.4 mi |
1:36:39 |
7:49 |
|
|