| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2018 |
Run |
Corfe Mullen Rec |
Easy |
3.5 mi |
29:34 |
8:35 |
 |
| 8/13/2016 |
Run |
Corfe Mullen Rec |
Easy |
4.0 mi |
31:19 |
7:50 |
|
| 3/31/2014 |
Run |
Corfe Mullen Rec |
Recovery |
5.1 mi |
45:51 |
9:05 |
|
| 10/17/2013 |
Run |
Corfe Mullen Rec |
Fartlek |
4.1 mi |
32:05 |
7:50 |
|
| 9/8/2013 |
Run |
Corfe Mullen Rec |
Easy + Strides |
3.4 mi |
26:07 |
7:47 |
|
|