| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2013 |
Run |
Kezar |
Fartlek |
8.7 mi |
|
|
 |
| 10/22/2012 |
Run |
Kezar |
Easy + Strides |
7.3 mi |
55:45 |
7:38 |
|
| 11/8/2011 |
Run |
Kezar |
Interval |
10.4 mi |
1:13:28 |
7:04 |
|
| 10/25/2011 |
Run |
Kezar |
Interval |
10.8 mi |
1:16:04 |
7:05 |
|
| 10/18/2011 |
Run |
Kezar |
Interval |
9.6 mi |
1:09:42 |
7:16 |
|
| 10/11/2011 |
Run |
Kezar |
Interval |
9.6 mi |
1:07:36 |
7:05 |
|
| 10/6/2011 |
Run |
Kezar |
Interval |
9.5 mi |
1:09:37 |
7:22 |
|
| 8/24/2011 |
Run |
Kezar |
Interval |
7.1 mi |
53:58 |
7:40 |
|
| 8/10/2011 |
Run |
Kezar |
Interval |
6.5 mi |
48:11 |
7:26 |
|
| 7/14/2011 |
Run |
Kezar |
Interval |
12.3 mi |
1:29:01 |
7:14 |
|
| 7/7/2011 |
Run |
Kezar |
Interval |
11.1 mi |
1:21:37 |
7:20 |
|
| 6/30/2011 |
Run |
Kezar |
Interval |
11.3 mi |
1:20:54 |
7:12 |
|
| 6/23/2011 |
Run |
Kezar |
Interval |
12.6 mi |
1:30:39 |
7:13 |
|
|