| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2024 |
Run |
Hampstead |
Easy |
6.7 mi |
55:19 |
8:16 |
 |
| 6/8/2021 |
Run |
Hampstead |
Easy |
6.7 mi |
55:07 |
8:11 |
|
| 10/19/2020 |
Run |
Hampstead |
Easy |
6.6 mi |
53:09 |
8:03 |
|
| 7/23/2020 |
Run |
Hampstead |
Medium |
6.6 mi |
51:09 |
7:46 |
|
| 7/10/2020 |
Run |
Hampstead |
Medium |
6.6 mi |
49:09 |
7:30 |
|
| 2/4/2020 |
Run |
Hampstead |
Easy + Strides |
6.9 mi |
56:31 |
8:13 |
|
| 1/21/2020 |
Run |
Hampstead |
Easy |
6.2 mi |
49:53 |
8:06 |
|
| 3/20/2019 |
Run |
Hampstead |
Medium |
7.5 mi |
1:01:10 |
8:13 |
|
| 12/21/2018 |
Run |
Hampstead |
Easy + Strides |
6.7 mi |
52:59 |
7:58 |
|
| 10/16/2018 |
Run |
Hampstead |
Easy |
7.3 mi |
1:00:14 |
8:14 |
|
| 7/10/2018 |
Run |
Hampstead |
Easy + Strides |
6.6 mi |
53:35 |
8:10 |
|
| 6/12/2018 |
Run |
Hampstead |
Easy |
5.6 mi |
46:26 |
8:17 |
|
| 3/6/2018 |
Run |
Hampstead |
Easy |
6.8 mi |
54:30 |
8:02 |
|
| 2/20/2018 |
Run |
Hampstead |
Easy |
6.3 mi |
52:09 |
8:21 |
|
| 2/6/2018 |
Run |
Hampstead |
Easy |
6.6 mi |
52:04 |
7:58 |
|
| 1/10/2018 |
Run |
Hampstead |
Easy |
6.0 mi |
49:52 |
8:19 |
|
| 10/19/2017 |
Run |
Hampstead |
Easy |
6.6 mi |
54:55 |
8:24 |
|
| 10/1/2017 |
Run |
Hampstead |
Easy |
5.5 mi |
46:11 |
8:23 |
|
| 7/27/2017 |
Run |
Hampstead |
Medium |
6.5 mi |
51:56 |
7:57 |
|
| 6/9/2017 |
Run |
Hampstead |
Medium |
5.5 mi |
43:44 |
7:54 |
|
| 4/3/2017 |
Run |
Hampstead |
Easy |
5.1 mi |
45:04 |
8:50 |
|
| 10/25/2016 |
Run |
Hampstead |
Easy + Strides |
6.8 mi |
57:24 |
8:25 |
|
| 10/13/2016 |
Run |
Hampstead |
Easy |
7.9 mi |
1:07:54 |
8:38 |
|
| 10/6/2016 |
Run |
Hampstead |
Medium |
6.2 mi |
45:55 |
7:26 |
|
| 8/26/2016 |
Run |
Hampstead |
Easy |
6.3 mi |
50:21 |
7:59 |
|
| 7/26/2016 |
Run |
Hampstead |
Medium |
5.7 mi |
43:00 |
7:36 |
|
| 6/16/2016 |
Run |
Hampstead |
Easy |
6.3 mi |
52:53 |
8:23 |
|
| 5/12/2016 |
Run |
Hampstead |
Easy |
5.5 mi |
46:19 |
8:29 |
|
| 3/17/2016 |
Run |
Hampstead |
Easy |
6.6 mi |
55:01 |
8:24 |
|
| 4/9/2015 |
Run |
Hampstead |
Tempo |
5.7 mi |
40:44 |
7:11 |
|
| 3/30/2015 |
Run |
Hampstead |
Easy |
5.7 mi |
44:17 |
7:51 |
|
| 3/2/2015 |
Run |
Hampstead |
Easy |
5.6 mi |
48:02 |
8:31 |
|
| 2/24/2015 |
Run |
Hampstead |
Easy |
5.4 mi |
42:41 |
7:55 |
|
| 2/16/2015 |
Run |
Hampstead |
Easy |
6.7 mi |
53:45 |
8:04 |
|
| 2/3/2015 |
Run |
Hampstead |
Easy + Strides |
5.9 mi |
46:52 |
8:00 |
|
| 1/29/2015 |
Run |
Hampstead |
Easy |
6.4 mi |
52:23 |
8:16 |
|
| 11/25/2014 |
Run |
Hampstead |
Easy |
5.7 mi |
|
|
|
| 9/23/2014 |
Run |
Hampstead |
Easy |
6.0 mi |
|
|
|
| 8/22/2014 |
Run |
Hampstead |
Easy |
6.9 mi |
58:04 |
8:24 |
|
|