Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/26/2017 |
Run |
Park Loop |
Medium |
8.4 mi |
1:05:02 |
7:47 |
|
6/22/2014 |
Run |
Park Loop |
Medium |
8.3 mi |
1:02:10 |
7:29 |
|
7/25/2013 |
Run |
Park Loop |
Medium |
6.0 mi |
45:31 |
7:39 |
|
7/18/2013 |
Run |
Park Loop |
Easy |
4.5 mi |
35:02 |
7:53 |
|
7/16/2013 |
Run |
Park Loop |
Easy |
3.9 mi |
31:02 |
7:58 |
|
7/14/2013 |
Run |
Park Loop |
Easy |
3.0 mi |
23:41 |
7:52 |
|
5/24/2013 |
Run |
Park Loop |
Medium |
6.2 mi |
44:29 |
7:10 |
|
5/4/2013 |
Run |
Park Loop |
Medium |
7.1 mi |
51:54 |
7:22 |
|
4/25/2013 |
Run |
Park Loop |
Medium |
6.4 mi |
46:40 |
7:21 |
|
3/21/2013 |
Run |
Park Loop |
Medium |
8.9 mi |
1:00:15 |
6:49 |
|
2/7/2013 |
Run |
Park Loop |
Easy |
7.2 mi |
55:24 |
7:40 |
|
1/6/2013 |
Run |
Park Loop |
Long |
8.1 mi |
1:05:01 |
8:03 |
|
11/10/2012 |
Run |
Park Loop |
Medium |
4.9 mi |
35:18 |
7:12 |
|
10/4/2012 |
Run |
Park Loop |
Medium |
8.2 mi |
57:00 |
6:56 |
|
9/4/2012 |
Run |
Park Loop |
Easy + Strides |
9.8 mi |
1:12:19 |
7:24 |
|
8/2/2012 |
Run |
Park Loop |
Easy |
6.7 mi |
49:06 |
7:24 |
|
7/22/2012 |
Run |
Park Loop |
Easy |
4.4 mi |
36:23 |
8:20 |
|
6/23/2012 |
Run |
Park Loop |
Long |
9.2 mi |
1:09:28 |
7:34 |
|
5/12/2012 |
Run |
Park Loop |
Easy |
4.6 mi |
36:29 |
7:54 |
|
5/5/2012 |
Run |
Park Loop |
Easy |
3.8 mi |
30:49 |
8:03 |
|
2/25/2012 |
Run |
Park Loop |
Easy |
5.5 mi |
47:27 |
8:35 |
|
11/12/2011 |
Run |
Park Loop |
Easy |
7.0 mi |
52:49 |
7:34 |
|
10/29/2011 |
Run |
Park Loop |
Tempo |
8.0 mi |
58:14 |
7:16 |
|
9/30/2011 |
Run |
Park Loop |
Medium |
8.2 mi |
59:51 |
7:17 |
|
7/23/2011 |
Run |
Park Loop |
Easy |
5.2 mi |
42:03 |
8:09 |
|
7/1/2011 |
Run |
Park Loop |
Medium |
7.6 mi |
55:45 |
7:21 |
|
6/17/2011 |
Run |
Park Loop |
Easy |
10.2 mi |
1:19:28 |
7:48 |
|
4/28/2011 |
Run |
Park Loop |
Medium |
8.6 mi |
1:03:02 |
7:19 |
|
4/21/2011 |
Run |
Park Loop |
Medium |
8.3 mi |
1:00:41 |
7:18 |
|
3/17/2011 |
Run |
Park Loop |
Medium |
8.7 mi |
1:05:44 |
7:34 |
|
3/10/2011 |
Run |
Park Loop |
Easy |
8.4 mi |
1:08:09 |
8:07 |
|
3/4/2011 |
Run |
Park Loop |
Easy |
8.0 mi |
1:05:28 |
8:12 |
|
|