Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2013 Run
Down MLK / Up JFK
Medium 10.0 mi 1:10:41 7:06
3/7/2013 Run
Down MLK / Up JFK
Easy 10.3 mi 1:20:54 7:51
2/21/2013 Run
Down MLK / Up JFK
Easy 10.5 mi 1:20:47 7:41
2/14/2013 Run
Down MLK / Up JFK
Easy 9.5 mi 1:15:31 7:56
8/30/2012 Run
Down MLK / Up JFK
Easy 9.7 mi 1:13:18 7:34
6/16/2012 Run
Down MLK / Up JFK
Long 8.0 mi 1:05:27 8:11
4/10/2012 Run
Down MLK / Up JFK
Easy 9.7 mi 1:17:38 8:03
9/24/2011 Run
Down MLK / Up JFK
Easy 10.1 mi 1:17:21 7:39