Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/4/2013 Run
Down JFK / Up MLK
Easy 10.0 mi 1:19:46 7:59
8/9/2011 Run
Down JFK / Up MLK
Easy 10.1 mi 1:23:07 8:14
5/17/2011 Run
Down JFK / Up MLK
Easy 9.7 mi 1:16:23 7:54
3/6/2011 Run
Down JFK / Up MLK
Medium 9.9 mi 1:15:03 7:35
2/15/2011 Run
Down JFK / Up MLK
Easy 10.2 mi 1:22:07 8:05
1/7/2011 Run
Down JFK / Up MLK
Medium 9.7 mi 1:09:24 7:08
12/2/2010 Run
Down JFK / Up MLK
Easy 9.4 mi 1:15:29 8:02
11/25/2010 Run
Down JFK / Up MLK
Easy 9.7 mi 1:15:59 7:51
11/16/2010 Run
Down JFK / Up MLK
Easy 10.2 mi 1:24:21 8:15
11/6/2010 Run
Down JFK / Up MLK
Medium 9.7 mi 1:09:26 7:09
10/17/2010 Run
Down JFK / Up MLK
Easy 9.6 mi 1:15:47 7:52
8/17/2010 Run
Down JFK / Up MLK
Medium 9.8 mi 1:12:23 7:25
6/13/2010 Run
Down JFK / Up MLK
Medium 9.7 mi 1:10:21 7:16
6/1/2010 Run
Down JFK / Up MLK
Medium 9.7 mi 1:13:28 7:35
5/28/2010 Run
Down JFK / Up MLK
Medium 10.5 mi 1:20:05 7:39