Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/21/2023 Run
3 Parks
Easy 8.2 mi 1:07:35 8:14
8/27/2022 Run
3 Parks
Medium 8.2 mi 1:05:58 8:01
1/16/2022 Run
3 Parks
Long 8.5 mi 1:07:20 7:59
11/28/2021 Run
3 Parks
Long 8.7 mi 1:09:12 8:00
11/10/2021 Run
3 Parks
Easy 8.3 mi 1:06:42 8:02
10/11/2021 Run
3 Parks
Medium 8.1 mi 1:03:56 7:54
9/29/2021 Run
3 Parks
Easy 8.3 mi 1:08:01 8:10
5/18/2021 Run
3 Parks
Medium 8.3 mi 1:04:48 7:48
5/15/2021 Run
3 Parks
Easy 8.3 mi 1:08:42 8:15
5/6/2021 Run
3 Parks
Easy 8.1 mi 1:07:00 8:18
4/17/2021 Run
3 Parks
Medium 8.3 mi 1:05:26 7:56
11/18/2020 Run
3 Parks
Easy 8.4 mi 1:04:50 7:45
10/26/2020 Run
3 Parks
Medium 9.1 mi 1:06:42 7:21
10/13/2020 Run
3 Parks
Easy 8.5 mi 1:07:07 7:54
9/21/2020 Run
3 Parks
Easy 8.3 mi 1:07:39 8:10
9/9/2020 Run
3 Parks
Easy 8.3 mi 1:07:09 8:08
8/25/2020 Run
3 Parks
Easy 8.4 mi 1:07:34 8:02
8/15/2020 Run
3 Parks
Easy 8.3 mi 1:09:00 8:19
8/6/2020 Run
3 Parks
Easy 8.3 mi 1:11:45 8:39
7/21/2020 Run
3 Parks
Easy 9.1 mi 1:11:36 7:53
7/7/2020 Run
3 Parks
Easy 9.0 mi 1:10:01 7:47
6/22/2020 Run
3 Parks
Medium 8.2 mi 1:03:41 7:44
6/18/2020 Run
3 Parks
Easy 8.9 mi 1:12:18 8:07
6/8/2020 Run
3 Parks
Easy 8.2 mi 1:06:21 8:04
6/2/2020 Run
3 Parks
Easy 8.3 mi 1:08:02 8:13
2/1/2020 Run
3 Parks
Medium 8.1 mi 1:04:01 7:54
1/18/2020 Run
3 Parks
Long 9.1 mi 1:17:49 8:34
1/8/2020 Run
3 Parks
Medium 7.9 mi 1:03:41 8:05
8/12/2019 Run
3 Parks
Easy 7.7 mi 1:09:03 9:00
7/28/2019 Run
3 Parks
Easy 7.9 mi 1:04:04 8:07
7/11/2019 Run
3 Parks
Tempo 8.8 mi 1:03:48 7:14
6/30/2019 Run
3 Parks
Easy 9.2 mi 1:13:03 8:00
6/21/2019 Run
3 Parks
Medium 8.9 mi 1:06:23 7:29
6/14/2019 Run
3 Parks
Easy 8.3 mi 1:04:51 7:49
5/21/2019 Run
3 Parks
Medium 8.2 mi 1:02:21 7:35
5/11/2019 Run
3 Parks
Easy 8.9 mi 1:11:02 8:01
4/16/2019 Run
3 Parks
Easy 9.0 mi 1:11:48 8:00
4/3/2019 Run
3 Parks
Medium 9.2 mi 1:10:06 7:38
3/19/2019 Run
3 Parks
Easy 9.1 mi 1:13:55 8:11
3/15/2019 Run
3 Parks
Medium 8.2 mi 1:05:46 8:03
3/5/2019 Run
3 Parks
Medium 8.2 mi 1:04:36 7:55
2/9/2019 Run
3 Parks
Long 9.1 mi 1:13:36 8:04
1/3/2019 Run
3 Parks
Medium 8.0 mi 1:02:23 7:46
1/1/2019 Run
3 Parks
Easy 8.1 mi 1:06:44 8:13
12/8/2018 Run
3 Parks
Easy 8.3 mi 1:09:11 8:22
11/23/2018 Run
3 Parks
Easy 8.4 mi 1:06:11 7:55
10/13/2018 Run
3 Parks
Medium 8.3 mi 1:03:19 7:36
9/26/2018 Run
3 Parks
Easy 8.4 mi 1:07:20 8:03
8/16/2018 Run
3 Parks
Easy 8.2 mi 1:05:01 7:59
7/17/2018 Run
3 Parks
Medium 8.3 mi 1:02:07 7:30
7/12/2018 Run
3 Parks
Easy 8.0 mi 1:04:19 8:01
7/5/2018 Run
3 Parks
Easy 8.1 mi 1:05:06 8:05
7/3/2018 Run
3 Parks
Medium 7.8 mi 1:00:18 7:45
6/14/2018 Run
3 Parks
Medium 8.0 mi 1:03:30 7:56
4/10/2018 Run
3 Parks
Tempo 8.1 mi 56:11 6:59
3/15/2018 Run
3 Parks
Tempo 8.1 mi 57:46 7:10
3/8/2018 Run
3 Parks
Easy 8.1 mi 1:05:27 8:05
2/4/2018 Run
3 Parks
Medium 7.8 mi 1:01:28 7:52
12/20/2017 Run
3 Parks
Medium 8.4 mi 1:01:57 7:25
12/14/2017 Run
3 Parks
Easy 8.3 mi 1:04:55 7:48
11/16/2017 Run
3 Parks
Medium 8.2 mi 1:01:56 7:33
10/17/2017 Run
3 Parks
Medium 8.3 mi 1:00:41 7:20
10/3/2017 Run
3 Parks
Medium 8.2 mi 1:00:23 7:20
9/26/2017 Run
3 Parks
Easy 8.3 mi 1:05:28 7:56
9/21/2017 Run
3 Parks
Easy 8.3 mi 1:06:09 8:01
6/20/2017 Run
3 Parks
Easy 8.3 mi 1:10:58 8:36
6/14/2017 Run
3 Parks
Easy 8.1 mi 1:08:31 8:31
5/4/2017 Run
3 Parks
Medium 7.9 mi 1:00:27 7:41
4/12/2017 Run
3 Parks
Medium 7.9 mi 1:02:36 7:55
1/4/2017 Run
3 Parks
Medium 7.1 mi 54:04 7:39
1/2/2017 Run
3 Parks
Easy 8.4 mi 1:07:49 8:03
12/6/2016 Run
3 Parks
Easy 8.4 mi 1:07:53 8:08
11/25/2016 Run
3 Parks
Easy 7.8 mi 1:04:11 8:14
10/11/2016 Run
3 Parks
Easy 8.3 mi 1:10:50 8:33
9/18/2016 Run
3 Parks
Medium 8.3 mi 1:03:33 7:42
7/19/2016 Run
3 Parks
Easy 7.8 mi 1:04:12 8:16
5/10/2016 Run
3 Parks
Medium 8.3 mi 1:05:16 7:50
4/28/2016 Run
3 Parks
Medium 8.3 mi 1:01:58 7:27
3/20/2016 Run
3 Parks
Long 8.0 mi 1:03:33 7:56
4/17/2015 Run
3 Parks
Easy 6.8 mi 56:46 8:23
3/24/2015 Run
3 Parks
Easy 7.9 mi 1:05:50 8:22
8/26/2014 Run
3 Parks
Medium 7.8 mi 57:46 7:25
8/5/2014 Run
3 Parks
Easy 7.9 mi 1:02:05 7:53
7/31/2014 Run
3 Parks
Medium 8.0 mi 57:49 7:17
7/21/2014 Run
3 Parks
Easy 7.9 mi 1:04:37 8:11
7/17/2014 Run
3 Parks
Medium 7.9 mi 59:33 7:31
7/11/2014 Run
3 Parks
Easy 8.2 mi 1:03:38 7:49
6/3/2014 Run
3 Parks
Medium 8.0 mi 59:37 7:29
5/30/2014 Run
3 Parks
Easy 8.0 mi 1:03:48 7:58
5/21/2014 Run
3 Parks
Easy 8.0 mi 1:06:24 8:20
4/3/2014 Run
3 Parks
Easy 7.3 mi 56:46 7:50