| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2022 |
Run |
Regent's Park |
Easy |
3.1 mi |
27:11 |
8:40 |
 |
| 6/17/2022 |
Run |
Regent's Park |
Easy |
3.4 mi |
27:14 |
8:08 |
|
| 4/8/2022 |
Run |
Primrose Hill |
Easy + Strides |
5.1 mi |
42:43 |
8:23 |
|
| 12/3/2021 |
Run |
Regent's Canal |
Easy |
5.1 mi |
44:51 |
8:50 |
|
| 11/19/2021 |
Run |
Regent's Park |
Easy |
3.3 mi |
27:50 |
8:21 |
|
| 11/16/2021 |
Run |
Hyde Park |
Easy |
5.7 mi |
48:05 |
8:26 |
|
| 11/5/2021 |
Run |
Primrose Hill |
Easy |
5.0 mi |
43:44 |
8:41 |
|
| 10/30/2021 |
Run |
Hyde Park |
Medium |
5.2 mi |
41:37 |
7:57 |
|
| 10/15/2021 |
Run |
Regent's Park |
Recovery |
3.0 mi |
26:54 |
8:53 |
|
| 9/27/2021 |
Run |
Regent's Park |
Easy |
5.2 mi |
43:33 |
8:20 |
|
| 9/14/2021 |
Run |
Hyde Park |
Easy |
6.3 mi |
54:34 |
8:43 |
|
| 9/4/2021 |
Run |
Primrose Hill |
Easy |
5.1 mi |
43:02 |
8:26 |
|
| 6/14/2021 |
Run |
Regent's Park |
Easy |
5.1 mi |
44:47 |
8:45 |
|
| 6/8/2021 |
Run |
Hampstead |
Easy |
6.7 mi |
55:07 |
8:11 |
|
| 5/11/2021 |
Run |
Battersea Bridges |
Medium |
7.2 mi |
56:36 |
7:54 |
|
| 3/21/2021 |
Run |
Richmond Park |
Trail |
7.2 mi |
57:37 |
8:02 |
|
| 3/10/2021 |
Run |
Embankment |
Easy |
5.6 mi |
44:49 |
8:05 |
|
| 3/4/2021 |
Run |
Regent's Park |
Easy |
4.2 mi |
33:35 |
8:03 |
|
| 2/25/2021 |
Run |
Regent's Canal |
Easy |
3.3 mi |
28:40 |
8:42 |
|
| 2/15/2021 |
Run |
Regent's Park |
Easy |
3.4 mi |
29:02 |
8:28 |
|
| 12/29/2020 |
Run |
Hyde Park |
Easy |
4.3 mi |
36:08 |
8:23 |
|
| 12/9/2020 |
Run |
Regent's Park |
Easy |
3.3 mi |
28:32 |
8:39 |
|
| 11/19/2020 |
Run |
Regent's Park |
Easy |
5.2 mi |
43:15 |
8:22 |
|
| 11/17/2020 |
Run |
Camden |
Easy |
6.0 mi |
48:40 |
8:05 |
|
| 10/27/2020 |
Run |
Primrose Hill |
Easy |
5.2 mi |
44:21 |
8:36 |
|
| 10/17/2020 |
Run |
Regent's Park |
Easy |
3.4 mi |
26:53 |
8:02 |
|
| 10/15/2020 |
Run |
Regent's Park |
Easy |
5.3 mi |
43:19 |
8:16 |
|
| 9/20/2020 |
Run |
Camden |
Easy |
5.3 mi |
43:49 |
8:15 |
|
| 8/25/2020 |
Run |
3 Parks |
Easy |
8.4 mi |
1:07:34 |
8:02 |
|
| 8/22/2020 |
Run |
Hyde Park |
Easy |
5.6 mi |
43:21 |
7:44 |
|
| 8/16/2020 |
Run |
Regent's Park |
Easy |
3.4 mi |
26:49 |
7:59 |
|
| 6/23/2020 |
Run |
Regent's Park |
Easy |
5.2 mi |
43:08 |
8:18 |
|
| 5/2/2020 |
Run |
Holes Bay / Roman Road |
Easy |
6.2 mi |
51:38 |
8:19 |
|
| 4/22/2020 |
Run |
Broadstone |
Easy |
3.0 mi |
24:43 |
8:13 |
|
| 4/19/2020 |
Run |
Broadstone Trailway |
Easy |
5.1 mi |
42:18 |
8:18 |
|
| 4/18/2020 |
Run |
Corfe Mullen |
Medium |
3.8 mi |
28:53 |
7:39 |
|
| 4/15/2020 |
Run |
Broadstone |
Medium |
4.0 mi |
31:58 |
7:58 |
|
| 4/14/2020 |
Run |
Broadstone |
Easy |
3.0 mi |
25:53 |
8:33 |
|
| 4/13/2020 |
Run |
Broadstone |
Easy |
3.0 mi |
26:20 |
8:44 |
|
| 2/16/2020 |
Run |
Presidio |
Long |
10.4 mi |
1:28:31 |
8:33 |
|
| 2/9/2020 |
Run |
Battersea Bridges |
Long |
10.1 mi |
1:25:41 |
8:28 |
|
| 1/28/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
51:02 |
8:33 |
|
| 1/16/2020 |
Run |
Hyde Park |
Easy |
5.4 mi |
45:46 |
8:28 |
|
| 8/20/2019 |
Run |
Regent's Park |
Easy |
3.1 mi |
26:59 |
8:43 |
|
| 7/22/2019 |
Run |
Regent's Park |
Recovery |
3.4 mi |
29:24 |
8:44 |
|
| 7/7/2019 |
Run |
Richmond Park / Thames Path |
Long |
12.1 mi |
1:37:41 |
8:06 |
|
| 7/2/2019 |
Run |
Regent's Park |
Easy |
5.2 mi |
45:50 |
8:47 |
|
| 5/31/2019 |
Run |
Apple Park |
Easy |
3.6 mi |
29:22 |
8:07 |
|
| 5/9/2019 |
Run |
Regent's Park |
Easy |
5.8 mi |
49:02 |
8:25 |
|
| 4/19/2019 |
Run |
Hyde Park |
Easy |
5.5 mi |
46:49 |
8:30 |
|
| 3/31/2019 |
Run |
Willett Loop |
Medium |
6.8 mi |
50:18 |
7:22 |
|
| 3/30/2019 |
Run |
Upton Heath |
Easy |
5.1 mi |
43:07 |
8:28 |
|
| 3/23/2019 |
Run |
Hammersmith & City |
Long |
19.5 mi |
2:40:18 |
8:13 |
|
| 3/12/2019 |
Run |
Regent's Park |
Easy |
5.2 mi |
45:41 |
8:46 |
|
| 3/8/2019 |
Run |
Hammersmith & City |
Long |
17.1 mi |
2:22:09 |
8:20 |
|
| 2/28/2019 |
Run |
Regent's Park |
Easy |
3.4 mi |
27:45 |
8:15 |
|
| 2/16/2019 |
Run |
Cupertino |
Long |
11.5 mi |
1:32:55 |
8:04 |
|
| 2/10/2019 |
Run |
Regent's Park |
Recovery |
2.9 mi |
25:08 |
8:39 |
|
| 2/3/2019 |
Run |
Hyde Park |
Easy |
5.5 mi |
45:42 |
8:17 |
|
| 12/18/2018 |
Run |
Hyde Park |
Easy |
5.6 mi |
45:40 |
8:14 |
|
| 12/7/2018 |
Run |
Regent's Park |
Easy |
5.2 mi |
43:53 |
8:26 |
|
| 11/27/2018 |
Run |
Primrose Hill |
Easy |
6.8 mi |
52:20 |
7:44 |
|
| 11/22/2018 |
Run |
Regent's Park |
Recovery |
3.3 mi |
28:35 |
8:42 |
|
| 11/10/2018 |
Run |
Regent's Park |
Easy |
3.3 mi |
27:57 |
8:26 |
|
| 10/23/2018 |
Run |
Hyde Park |
Easy |
6.7 mi |
54:45 |
8:12 |
|
| 10/22/2018 |
Run |
Regent's Park |
Easy |
5.4 mi |
47:00 |
8:44 |
|
| 10/14/2018 |
Run |
Regent's Park |
Medium |
5.1 mi |
38:45 |
7:36 |
|
| 10/11/2018 |
Run |
Primrose Hill |
Easy + Hills |
5.2 mi |
41:05 |
7:53 |
|
| 10/2/2018 |
Run |
Regent's Park |
Easy |
5.5 mi |
45:09 |
8:11 |
|
| 9/18/2018 |
Run |
Regent's Park |
Recovery |
3.4 mi |
29:53 |
8:51 |
|
| 9/10/2018 |
Run |
Richmond Park |
Easy |
7.2 mi |
58:09 |
8:04 |
|
| 9/8/2018 |
Run |
Hyde Park |
Easy |
5.4 mi |
45:01 |
8:22 |
|
| 8/15/2018 |
Run |
Regent's Park |
Easy |
5.0 mi |
42:37 |
8:31 |
|
| 8/11/2018 |
Run |
Regent's Park |
Medium |
6.1 mi |
47:13 |
7:43 |
|
| 8/9/2018 |
Run |
Regent's Park |
Easy |
3.7 mi |
29:48 |
8:05 |
|
| 8/8/2018 |
Run |
Regent's Park |
Easy |
3.0 mi |
25:27 |
8:25 |
|
| 7/18/2018 |
Run |
Regent's Park |
Easy |
5.9 mi |
47:55 |
8:09 |
|
| 7/17/2018 |
Run |
3 Parks |
Medium |
8.3 mi |
1:02:07 |
7:30 |
|
| 7/7/2018 |
Run |
Regent's Park |
Easy |
5.2 mi |
41:06 |
7:57 |
|
| 6/26/2018 |
Run |
Regent's Park |
Easy + Strides |
5.3 mi |
43:53 |
8:15 |
|
| 6/23/2018 |
Run |
Regent's Park |
Easy |
3.1 mi |
26:39 |
8:36 |
|
| 6/20/2018 |
Run |
Regent's Park |
Easy |
4.6 mi |
38:31 |
8:25 |
|
| 6/19/2018 |
Run |
Hyde Park |
Medium |
5.1 mi |
40:13 |
7:58 |
|
| 6/12/2018 |
Run |
Hampstead |
Easy |
5.6 mi |
46:26 |
8:17 |
|
| 6/7/2018 |
Run |
Regent's Park |
Easy |
3.4 mi |
26:24 |
7:52 |
|
| 6/2/2018 |
Run |
Upton Heath |
Easy |
3.6 mi |
31:00 |
8:36 |
|
| 6/1/2018 |
Run |
Regent's Park |
Easy |
3.1 mi |
27:20 |
8:57 |
|
| 5/20/2018 |
Run |
Primrose Hill |
Easy |
5.1 mi |
40:21 |
7:53 |
|
| 5/19/2018 |
Run |
2.5 Parks |
Medium |
6.6 mi |
50:20 |
7:39 |
|
| 5/9/2018 |
Run |
Primrose Hill |
Easy |
4.9 mi |
41:05 |
8:23 |
|
| 5/3/2018 |
Run |
Hyde Park |
Easy |
5.2 mi |
43:00 |
8:17 |
|
| 5/1/2018 |
Run |
Treadmill |
Easy |
4.2 km |
20:37 |
7:53 |
|
| 4/28/2018 |
Run |
Regent's Park |
Easy + Strides |
3.0 mi |
25:01 |
8:24 |
|
| 4/26/2018 |
Run |
Hyde Park |
Easy |
5.1 mi |
42:31 |
8:24 |
|
| 4/25/2018 |
Run |
Regent's Park |
Easy |
3.4 mi |
27:53 |
8:13 |
|