Run: Steady State Run Previous Next

4/16/2015

5:49 AM

6.1 mi

52:44.98

8:42 mi

Health

156.3 lb
3004

Weather

46 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

3rd day without orthotics. Foot feels fine, everything feels ok. Some slight tightness in left knee, but feels like its probably a muscle above the knee, and not the knee. My stride is definitely different now, so might be using some muscles differently.

From a stamina standpoint, everything is great. If I can get a couple weeks of consistent quality training, should be fine.

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