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Run: Easy Previous Next

5/13/2014

Date

5:51 AM

Time

5.1 mi

Distance

48:20.43

Duration

9:33 mi

Pace

Equipment

Brooks Glycergin 11 (Glycergin 11 - 2)

Health

Weight159.2 lb

kilojoules2556

Weather

Temperature66 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs

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Notes

last run before surgery. Legs still a little beat up from Saturday.

Comments