| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2018 |
Run |
|
Default |
2.1 mi |
30:28 |
14:39 |
 |
| 8/23/2017 |
Run |
|
Easy |
2.1 mi |
31:00 |
14:38 |
|
| 8/21/2017 |
Run |
|
Easy |
1.9 mi |
31:00 |
16:19 |
|
| 8/18/2017 |
Run |
|
Easy |
2.3 mi |
31:00 |
13:44 |
|
| 8/16/2017 |
Run |
|
Easy |
2.1 mi |
31:00 |
15:08 |
|
| 8/14/2017 |
Run |
|
Easy |
2.1 mi |
31:00 |
14:30 |
|
| 8/11/2017 |
Run |
|
Easy |
1.8 mi |
28:00 |
15:29 |
|
| 8/9/2017 |
Run |
|
Easy |
1.9 mi |
28:00 |
15:09 |
|
| 8/7/2017 |
Run |
|
Easy |
1.8 mi |
28:00 |
15:44 |
|
| 8/4/2017 |
Run |
|
Easy |
1.9 mi |
31:00 |
16:19 |
|
| 8/2/2017 |
Run |
|
Easy |
2.0 mi |
31:00 |
15:54 |
|
| 7/31/2017 |
Run |
|
Easy |
1.8 mi |
30:00 |
16:30 |
|
| 7/28/2017 |
Run |
|
Easy |
1.7 mi |
30:00 |
17:27 |
|
| 7/26/2017 |
Run |
|
Easy |
1.9 mi |
30:00 |
16:08 |
|
| 7/24/2017 |
Run |
|
Easy |
1.8 mi |
30:00 |
16:40 |
|
| 5/19/2017 |
Run |
|
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 12/30/2016 |
Run |
|
Easy |
1.3 mi |
17:49 |
13:31 |
|
| 10/14/2016 |
Run |
|
Easy |
4.4 mi |
40:14 |
9:15 |
|
| 10/7/2016 |
Run |
|
Easy |
5.3 mi |
48:11 |
9:07 |
|
| 10/4/2016 |
Run |
|
Easy |
3.1 mi |
29:07 |
9:26 |
|
| 9/30/2016 |
Run |
|
Easy |
4.3 mi |
39:27 |
9:16 |
|
| 9/26/2016 |
Run |
|
Easy |
6.1 mi |
55:31 |
9:10 |
|
| 9/19/2016 |
Run |
|
Steady State Run |
4.1 mi |
35:52 |
8:43 |
|
| 9/14/2016 |
Run |
|
Easy |
4.2 mi |
39:00 |
9:19 |
|
| 9/12/2016 |
Run |
|
Easy |
5.2 mi |
48:07 |
9:15 |
|
| 9/9/2016 |
Run |
|
Easy |
4.2 mi |
38:51 |
9:15 |
|
| 8/31/2016 |
Run |
|
Easy |
4.2 mi |
37:54 |
9:05 |
|
| 8/29/2016 |
Run |
|
Easy |
3.1 mi |
29:24 |
9:22 |
|
| 8/19/2016 |
Run |
|
Easy |
4.4 mi |
40:04 |
9:11 |
|
|