| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2017 |
Run |
3 Miler |
Easy |
3.2 mi |
|
|
 |
| 10/12/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
|
|
|
| 10/10/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
|
|
|
| 10/7/2017 |
Run |
3 Miler |
Easy |
2.9 mi |
|
|
|
| 5/30/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
|
|
|
| 5/26/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
|
|
|
| 5/9/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
23:42 |
7:54 |
|
| 5/5/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 4/28/2017 |
Run |
3 Miler |
Easy |
3.1 mi |
25:16 |
8:13 |
|
| 4/14/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
26:17 |
8:39 |
|
| 2/11/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
26:51 |
8:57 |
|
| 2/4/2017 |
Run |
3 Miler |
Easy |
3.1 mi |
27:31 |
8:51 |
|
| 2/1/2017 |
Run |
3 Miler |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 1/28/2017 |
Run |
3 Miler |
Easy |
3.1 mi |
29:15 |
9:27 |
|
| 1/25/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/19/2017 |
Run |
3 Miler |
Easy |
3.3 mi |
32:24 |
9:50 |
|
| 1/16/2017 |
Run |
3 Miler |
Easy |
3.0 mi |
28:48 |
9:36 |
|
| 6/27/2016 |
Run |
3 Miler |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/10/2016 |
Run |
3 Miler |
Easy |
3.0 mi |
25:59 |
8:40 |
|
| 6/5/2016 |
Run |
3 Miler |
Easy |
2.7 mi |
25:25 |
9:19 |
|
| 5/4/2016 |
Run |
3 Miler |
Easy |
3.0 mi |
26:29 |
8:50 |
|
| 5/3/2016 |
Run |
3 Miler |
Easy |
2.9 mi |
29:07 |
10:09 |
|
| 2/9/2016 |
Run |
3 Miler |
Easy |
3.1 mi |
29:35 |
9:33 |
|
| 1/26/2016 |
Run |
3 Miler |
Easy |
3.0 mi |
30:29 |
10:08 |
|
| 7/1/2015 |
Run |
3 Miler |
Easy |
3.1 mi |
26:36 |
8:42 |
|
| 6/12/2015 |
Run |
3 Miler |
Easy |
3.0 mi |
26:43 |
8:53 |
|
| 6/3/2015 |
Run |
3 Miler |
Easy |
3.4 mi |
30:16 |
8:52 |
|
| 5/31/2015 |
Run |
3 Miler |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 5/27/2015 |
Run |
3 Miler |
Easy |
3.1 mi |
28:47 |
9:21 |
|
| 5/22/2015 |
Run |
3 Miler |
Easy |
3.0 mi |
28:44 |
9:35 |
|
| 7/6/2014 |
Run |
3 Miler |
Easy |
3.1 mi |
28:16 |
9:17 |
|
| 3/20/2014 |
Run |
3 Miler |
Easy |
3.0 mi |
30:02 |
9:53 |
|
| 5/22/2013 |
Run |
3 Miler |
Easy |
3.2 mi |
30:05 |
9:30 |
|
| 5/20/2013 |
Run |
3 Miler |
Easy |
3.2 mi |
29:36 |
9:21 |
|
| 5/13/2013 |
Run |
3 Miler |
Easy |
3.0 mi |
30:15 |
10:05 |
|
| 4/19/2013 |
Run |
3 Miler |
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 4/16/2013 |
Run |
3 Miler |
Easy |
3.0 mi |
32:59 |
11:00 |
|
| 1/9/2013 |
Run |
3 Miler |
Easy |
3.0 mi |
26:41 |
8:54 |
|
| 1/4/2013 |
Run |
3 Miler |
Recovery |
3.0 mi |
27:28 |
9:10 |
|
| 12/14/2012 |
Run |
3 Miler |
Recovery |
3.0 mi |
27:50 |
9:17 |
|
| 11/11/2012 |
Run |
3 Miler |
Recovery |
3.0 mi |
26:41 |
8:52 |
|
| 2/25/2012 |
Run |
3 Miler |
Easy |
3.0 mi |
28:03 |
9:22 |
|
| 11/14/2010 |
Run |
3 Miler |
Easy |
3.0 mi |
27:24 |
9:09 |
|
| 6/12/2010 |
Run |
3 Miler |
Easy |
3.0 mi |
27:09 |
9:04 |
|
|