Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/23/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
20:54 |
6:58 |
|
7/26/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
20:54 |
6:58 |
|
7/19/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
20:54 |
6:58 |
|
6/28/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
20:54 |
6:58 |
|
6/22/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
20:54 |
6:58 |
|
6/14/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
20:54 |
6:58 |
|
6/7/2012 |
Run |
3 Mile Tempo Treadmill |
Tempo |
3.0 mi |
21:09 |
7:03 |
|
|